Hot Diggity Dog. Welcome to my blog.
I forgot to post this earlier. This was right after I got off work last night. Just being at work I burned 1300+ calories. No wonder I’m always hungry lol. 

If any of you have a Polar HRM I highly suggest wearing the chest strap for a few hours or even a full day to see what your body really does. Its really interesting and is a much better calculator for your needed calories than some calculator online.

I forgot to post this earlier. This was right after I got off work last night. Just being at work I burned 1300+ calories. No wonder I’m always hungry lol.

If any of you have a Polar HRM I highly suggest wearing the chest strap for a few hours or even a full day to see what your body really does. Its really interesting and is a much better calculator for your needed calories than some calculator online.

Posted: Sun February 10th, 2013 at 3:39pm
HighRes: view
Tagged: personal polar polar ft40 calories burned hrm
Notes: 4
  1. fightingthefatinme posted this